BECOMING MACHINE - PHASE 2 - LEVELLING UP
This advanced guide to calisthenics and weight training will propel you to the next level. Master advanced calisthenics movements, explore complex weight training routines, and learn effective strategies to maximize muscle growth and strength gains. Break through plateaus and keep progressing on your fitness journey. This program builds upon the foundation established in Phase 1.
WHO CAN FOLLOW THIS PROGRAM?
A good exerience in weight training and you can perform around:
->40-50 Push-ups
->15-20 Pull-ups
->20-30 Dips
Equipment needed for this?
-Dumbbells
-Barbells
-Plates
-Cable machibe
-Pullup bar
-Dip bar
-A pair of rings
Pickup currently not available
CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible. Need to return something? Just let us know.
Embracing small joys
Each item is designed to blend harmoniously with your living space while adding a unique touch. We aspire to bring balance and enrichment to everyday life.